Dear Esteemed Colleagues,

On this World Mental Health Day, it is both a privilege and a responsibility to address you and underscore the vital role mental health plays in our lives, especially as legal professionals. We stand as pillars of societal stability, offering hope and support to those who seek our guidance. For us, the significance of mental health is perhaps unparalleled among all professions.

Research indicates that hundreds of millions globally grapple with mental health challenges annually. Disturbingly, statistics show that one in three women and one in five men will face major depression at some point in their lives. Despite its profound importance, mental health remains a subject often neglected and shrouded in silence. It is imperative that we prioritize our mental wellness, as it directly influences our overall health and quality of life. Mental health impacts each of us—both directly and indirectly—and now is the time to shine a light on this crucial aspect of our existence.

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I invite you today to confront the proverbial elephant in the room and take proactive measures for your mental well-being. The adage “health is wealth” resonates just as strongly today as ever.

To facilitate this vital conversation, we will be hosting an enlightening webinar in the coming days, and the date will be communicated. This webinar will be featuring a mental health professional who will impart valuable insights, and I encourage each of you to join us as we delve into this topic through a series of discussions aimed at emphasizing the importance of mental health, breaking the associated stigma, and fostering a vision for a brighter future.

May God bless Nigeria, and may the Nigerian Bar Association continue to flourish.
Mazi Afam Osigwe SAN
President of the Nigerian Bar Association